As mixed-race people, we are often taught to be “grateful,” to “keep the peace,” to blend in”, to smile through the discomfort of being misunderstood, questioned, and othered.
But what about the anger that lives beneath it all?
The rage of erasure.
The grief of never feeling fully seen.
The exhaustion of constantly explaining who we are.
The fire inside us that’s been suppressed.
This workshop is a space to finally let it out.
Honor the sacredness of our anger—recognizing it as a valid and necessary response to injustice.
Release the rage held in our bodies through guided somatic practices, breathwork, and vocal expression.
Connect with other mixed-race people who understand the complexity of holding multiple identities.
Transform our rage into power—turning what has been heavy into fuel for liberation and self-love.
This is a space of non-judgment.
Your rage is welcome. Your tears are welcome. Your laughter is welcome. All of you is welcome.
Jazmine Jarvis and Meagan Smith are the Co-founders of Mixed in America and are passionate mixed identity specialists. They are dedicated to creating spaces for healing and celebrating the diverse experiences of mixed-race individuals.
Jazmine is also an astrologer, spiritual mentor, and embodiment coach, with a 8+ years of training and facilitating experience within the healing and spiritual arts space.
Meagan's background includes teaching artistry, vocal activation, acting, and trauma-informed facilitation. She has 8+ years of teaching, support group facilitation and arts education.